Body after baby Eat clean! First step for getting into shape.

Of course I would forget to mention, cut out sugary drinks! WATER WATER WATER. It's so good for you. For those of you who drink a whole lot of soda and juice, . This video is all about brushing your teeth -- directed at children. Some topics include: plaque, cavities, and how to brush your teeth. The video also tells you how . Welcome to my fitness channel! Whether you just had a baby, trying to fit into a smaller size or get toned up, I will offer tips and workouts that will help you reach .